Wellness & Mindfulness

Keep your team connected and thriving with our
Wellbeing & Mindfulness Workshops! Our
catalogue of activities includes:

YOGA: Energise your body and mind in
sessions that blend movement and relaxation
techniques.

MINDFULNESS: Master techniques to stay
present and focused, enhancing mental clarity.

BREATHWORK: Breathe your way to calm,
perfect for busting stress and boosting vitality.

TROUBLE SLEEPING: Tackle poor sleep with
tips and tricks to improve rest and boost
productivity.
These workshops are the perfect way to
prioritise wellbeing and enhance team dynamics.

INCLUDED IN THE EVENT:
• Experienced event team
• Live demonstrations
• Expert facilitator
• On-site event management